Review Instaafresh - Ahmedabad

Excellent Ambience with open kitchen you can see how they made so no things are hidden from you. It is awesome place for late night outing and yes delicious food. The variety of options makes the urge of visiting frequently more stronger. Highly Recommended from my side if you love and like healthy food not more spicy food. In jain menu they served you below food platter! ✳️Corn & Jalapeno's Burger amazing one actually taste is perfect and yes you will definitely love this one ! ✳️Fiery paneer : This one is super tasty serves you between two layer of multigrain bread with vegetables & Jalapeno. ✳️ In spicy menu you can try Mexican fiesta: Pasta with vegetables and yes that is spicy so if you love spicy this one for you. 🔅In dessert you can try their yoghurt they are super yummy and delicious i like the most. Jamun rosemary yoghurt with chocolate & nuts yoghurt.

Well well, if you re tired of having Junk outside and still dont want to have food at home, visit this place for some healthy recipes which is tasty as well, Visited this place during there Mango Fest, tried Big Bang Tower, Mango Turmeric Shots and Mango Yogurt (HIGHLY RECOMMENDED), Everything was worth trying. Mango Yogurt for 130/- was the best thing i had that day, it had Hazelnut in toppings. Had Italian Compote (Toastie) and Corn & Jalapeno Burger as well, Liked the Toastie very very much, it was freshly made, The burger was good too, served with Fresh Veggies with Honey.

Had been to this place recently. Their seating and ambience was great. I had- 1)Mushroom risotto- 5/5 2)Chocolate peanut smoothie- 4/5 3)Orange pineapple juice- 4/5 4)Mozarelly toastie- 4/5 Overall good food. Would love visiting again.

Solid decor and that was the reason I went and to my surprise I found a good food as bonus. Beautiful vibes , I bet interior designers have put there soul to this place , quite organized and well mannered staff . A must visit place.

In the modern age of fast food, Instaa Fresh is a cafe with the aim to serve healthy and fresh food which has been intact each since they started functioning. ◻ ◻ ◻ 📷: 1. Burrito Bowl: lt was the best version of healthy food ever tasted till date when served with spicy lemon basil dip. 2. Fiery Paneer Ciabbatta: Italian white bread turned into multigrain bread when it came with tempting grilled veggies, fiery spicy paneer and caramelised onions served with honey mustard dip. 3. Tofu Paneer Bhurji Bowl: @instaafreshfoods have added a number of bowls to their menu recently but this is one of their finest dishes that we would recommend. It is a combination of fully satisfying rice meal accompanied with hot bread and tempting creamy indian gravy with sliced veggies on the side. 4. Peppermint Tea: This is one of the best beverages added to the updated menu of @instaafreshfoods. This tea refreshes and makes you feel stress free from the very first sip with its amazing hidden underrated benefits! 📌: @instaafreshfoods ◻ Ambience: It is one classic place with decent interior on the outskirts of Zydus Hospital. VFM: 4 out of 5 ◻ ◻ #ahmedabad #ahmedabad_instagram #JorrFood #trendinginahmedabad #hungritosummerswag #boyswithgoldenspoons #itsfoodieonly #what_ahmedabad_eats #burrito #burritobowl #mexicanfood #ciabatta #paneer #spicy #italian #HTF #FBOI #FBOA #foodphotography #food #foodies #foodiesofinstagram #foodaholicsinahmedabad #foodtalkindia #instagood #picoftheday #foodblogger #InstaaFresh #weekendvibes #sundayfunday

Fresh food as there name says. Very delicious and healthy dishes available. Clean and hygienic kitchen. Staff very friendly. Nice concept.

Great Food, Complete diet with sweetie taste, Serving: 5⭐. Complet place to complete your diet with teast full food. Do visit once for your wonderful experience on you boring diet

Must visit place if you love healthy food!

Interesting menu! Fresh food and open kitchen looks amazing!

This place as its name suggests uses fresh food . Freshness is not the only attractive point, it uses quality healthy insurance for a reasonable price. If you are looking for something with a lot of spices and oil then this isn't your place. Try their various healthy juices. Both the owner and staff are quite friendly and helpful. The place is quite small so it can cater to only few people at a time which keeps things cosy and the staff don't screw up order . This also ensures that they can help you immediately.

The concept of enjoying a healthy meal that is appetizing is vague for most of us. This place has some of the coolest combinations of Fruits and Vegetables that combine very well. It is a cosy lil place in Thaltej, the furniture is arranged in such a manner that it utilizes maximum space and still does not look cramped. The staff is extremely courteous, they help you with the Menu which is super long as they have a variety of items under each section and you are sure to be spoilt for choice. This is the kind of ellaborate menu that you are free to pick what you like! The best part about dinning here is the Open Kitchen where you can see them prepare your food right in front of you and they were quick in serving us! Soup: 1. Peanut Noodle Soup - A delicious and creamy soup with plenty of peanuts and zucchini noodles, lovely combination. Juice: 1. Grapes & Watermelon - This juice had a mix of watermelon and grapes but the flavour of the former was more evident theoughout the drink, loved it definately not complaining. 2. Pineapple Paradise - On reading the name was skeptical about this combo but it turned out to be the best drink on the Menu, the Pineapple flavour was strong and it was just so refreshing and the Spinach gave it the green colour as well as made the juice rich with nutrients. Small Plates: 1. Corn & Jalapeno Sliders - These mini burgers are a must try, the corn - jalapen

It's a great restaurant for health conscious people. They serve huge variety of healthy and freshly prepared dishes. The salads, smoothies and juices are of best quality and taste. The ciabattas here are the best.

This is one of the best places who serves healthy food in Ahmedabad. They claim that all the food items from their menu are below 300 calories. After trying some dishes over here, my mindset of healthy food is not tasty has been changed totally. They have recently launched their new menu. I tried: Mango turmeric shots Mushroom Tomato Basil toastee Sundried Tomato white bean burger Yogurt: Mango & Chocolate Buoy, I wasn't even aware of this place. Now I won't regret if I eat over here after my workout sessions. 😋 . To all the fitness freaks this place is for you. 😌

This has become my go-to place on days when I feel lazy to cook but still want to eat light and healthy. I found the food to have authentic flavors, a welcome change from the typical Amdavadi restaurants that indianize non-Indian dishes. Special mention to the staff, who are all friendly and knowledgeable. The only drawback is the price which is on the higher side.

As we are having lot of options for fast food and cafés in Ahmedabad. But when we talk about healthy food options are very less. Instaa Fresh is the place where you will get really amazing healthy food options with really good taste. Ambiance is pretty. Where they have fully open kitchen. Not a single use of oils and sugar in any of the items. They have introduced new bowls recently, which are amazing. They have very good options of yogurt (Yoghurt ) also. Recommend 👍.

Excellent ambience with full of colours and open kitchen concept.... This is the exact place i was looking for because i m healthy food lover and food that satisfies my taste buds, and this place is perfectly for people like me....

Simply the most needed and awaited place for healthy combinations with the perfect blend of taste and presentation . The variety of options makes the urge of visiting frequently more stronger.

Amazing place and delicious dishes

Awsome place to hangout with friends... And main thing lovely food with great hospitality.... Thanks insta fresh

A place where we can enjoy green, fresh and healthy food

Amazing food!

Tried this new place it's ambiance is quit ok n the food which we ordered like roasted pepper pasta so in this there was no sign of pepper plus it contains lots of tomatoes tangyness ,n it was served with detta chess .overall experience was ok .

They serve healthy food in city and rare kind of place to be.salad bowl was ok.sandwich bread was awesome haven't had such bread in ahmedabad.its overprice that is the biggest concern.customer will.always expect value for.momey.

Visited Insta Fresh today. Quinoa salad was stinking. Tomato Basil pasta, tomato sauce was raw with cold pasta in it. Shots tasted pathetic. Peanut Noodle and Turmeric Ginger soup had no flavor.<br/><br/>Cancelled other items and came out of the restaurant.

Facebook has some good use too it seems. Discovered it there and poch gaye muh uthake the kind of foodies that we are!! And boy am I glad for finding this place!!! First up let me voice out the only grudge i have... Lack of options in soup.. Also the lemon mint beverage we ordered was strictly ordinary... So in my opinion give beverages a pass here. Now to the good stuff: we ordered bowl meals from their festival menu. And it was outstanding. The crisp and fresh veggies, the well made Hummus (without the overpowering garlic taste) made up for a great meal. Second bowl was veggies with Paneer and veggie tikki. As healthy as home. The sauce was flavorful and yet not spicy... This will become my go to place for a light, healthy and refreshing meal. Service is fast and staff is courteous.

Very friendly service. Love the open kitchen concept. Food variety is very unique and tasty with value for money pricing.

Ordered pasta tastes v bad<br/>Watermelon mint juice didnt had mint<br/>Overall experience bad

Only 3 tables occupied but they are not able to serve properly. Takes almost 1 hour to prepare order and serve. Dont go with hurry burry. <br/><br/>Overall frustrating experience.

We visited this place on saturday at late night. Being a small place it was somewhat crowded, also there was too much smoke inside the place due to poor air conditioning and inappropriate exhaust system.<br/>Food was okay, not as tasty as it was described on food blogger website. <br/>Service part was fast and staff was helpful.

Great food, healthy and tasty.

Great selection of hummus! Food tastes good and they have a lot of health friendly items on the menu. Service was quick and staff was friendly! Good quantity of food too!

We absolutely love this place! The atmosphere is very nice, and the food is delicious. Moreover, there food combinations are original and are perfect if your looking for a refreshment. One of our favourites in the entire city!

I had heard of this place and wanted to try it for quite sometime, so me and my sister decided to go for a quick bite and we absolutely loved it. <br/><br/>I have always been fond of cozy ambiences and it wasnt that appealing but it wasnt that bad either. <br/><br/>The serving time was quite fast and thank god I didnt have to wait for my food. <br/><br/>We called for:<br/><br/>Asian Zucchini Noodles- it had a nice nutty taste and the sesame added to the flavour. I am not a zucchini person but its a nice twist to the whole taste of zucchini<br/><br/>Fajita Bowl- Nice presentation of a bowl. But the Fajita and Guacamole could have been much better. <br/><br/>With generous portions of serving and healthy taste, its a nice visit! <br/><br/>

This place as its name suggests uses fresh food. Freshness is not the only attractive point, it provides quality healthy food at a reasonable price. If you are looking for something with a lot of spices and oil then this isn't your place. Try their various healthy juices. Both the owner and staff are quite friendly and helpful. The place is quite small so it can cater to only few people at a time which keeps things cozy. Ambiance is quite amazing to enjoy some quality time. They have open kitchen so you can see what they're making and also what they're using in your dishes.<br/>If you're a healthy food binge then you should definitely try this place.

Are you the person who's often out in the search of a healthy yet yummy meal? While there lie a gazillion of shops to have your favorite junk food, the health focused fast food options are pretty less. Instaafresh is one of those places that lives up to its name by serving you healthy, fresh food instantly.<br/><br/>It is known to serve a variety of sandwiches, burgers, salad bowls, desserts to choose from. One would love it's unique, Bright ambiance while eye witnessing their own food as it's made!<br/><br/>Here's a top list of things I tried here:<br/><br/>Workout Pao(Healthy Burger) - a lite burger served with veggies and cut dry fruits. Served fresh and crunchy!<br/><br/>Bowls: sesame curry Asian and coconut curry bowls are one of most favorite bowls here. Love how each and every one of bowl is luciously filled with fillings as per their type.<br/><br/>Desserts: desserts can't associate themselves well with the health but it kinda surprised me here. Granted, they might not have that extra sweet you crave for but that natural sweet tastes different on a whole new level!<br/><br/>so if you are kind of the person who would like to roam out in the city just for having healthy foods consider visiting instafresh at least once so you can have the best of the healthy meals available in our city of Ahmedabad! Cheerios!

Tried all bowl from their menu, out of it i like TOFU PANEER BHURJI BOWL, COCONUT CURRY BOWL and CHIPOTLE BOWL.<br/><br/>Also tried burger and pasta, which is very good. They have so many healthy options to eat. Loved JAMUN ROSEMARY YOGURT, yogurt lover should definitely try this, didn’t like CHOCOLATE YOGURT much though.<br/><br/>Will definitely going there again and definitely recommending for healthy options.

This place is a boon for people who prefer to eat healthier without compromising on the taste.<br/>.<br/>.<br/>They have come up with healthier versions of all the yummy food that we tend to crave, may it be burgers or variations of pastas.<br/><br/>Also, they have a plenty of bowl meal options, which are filling and serve as a perfectly balanced meal.<br/><br/>This is the only place I know in Ahmedabad that has karaoke nights, this was so much fun. Had a great karaoke sesh with my buddies.

Recently visited this place. Place is really good for healthy food.<br/><br/>It's a must try place for people who are health conscious.<br/><br/>And if you are tired for daily junk food than you should try this place once.<br/><br/>Ambiance and the interior of the place is also decent.<br/><br/>Recommended,<br/><br/>1.) Tofu Panner Bhurji Bowl<br/>2.) Sesame Curry Asian Bowl<br/>3.) Chipotle Bowl<br/>4.) Jalapeno Lentil Burger

⭐AMBIENCE REVIEW: As we entered the place, it had a cute and decent ambience. It's a small place but perfect for Vegan Food. Also the thing that impressed was the live kitchen with the perfectly maintained hygiene standards. They possessed good transparency to show the kitchen and the stuff in making. Karaoke was something which made the evening memorable.<br/>.<br/>.<br/>⭐FOOD REVIEW: We were served with so many things starting from bread to different kinds of bowls to perfectly desserts. Also the bowls were served with very good presentation along with the taste. This bowl contains chilli fried rice served with rice noodle salad , crispy paneer and shezwan curry. The yogurt they made was appealing as well. This is an awesome place to visit to have bowl meals with the perfect value for money and satisfaction of appetite.

As we are having lot of options for fast food and cafés in Ahmedabad. But when we talk about healthy food options are very less. Instaa Fresh is the place where you will get really amazing healthy food options with really good taste. Ambiance is pretty. Where they have fully open kitchen. Not a single use of oils and sugar in any of the items. They have introduced new bowls recently, which are amazing. They have very good options of yogurt (Yoghurt ) also. <br/><br/>Recommend 👍.

This place serves only healthy food. <br/>Recently they’ve introduced rice bowl meals which are enough for 2 persons to share. We’ve tried <br/>Coconut curry bowl(purely natural coconut gravy)<br/>Sesame curry asian bowl(must try)<br/>Chipotle bowl <br/>Fajita bowl ( kind of Mexican type )<br/>Tofu paneer bhurji bowl ( for North Indian taste)<br/><br/>At last, don't forget to try desserts here, flavoured yoghurt is a must-try.<br/>

Excellent Ambience with open kitchen you can see how they made so no things are hidden from you. It is awesome place for late night outing and yes delicious food. The variety of options makes the urge of visiting frequently more stronger. Highly Recommended from my side if you love and like healthy food not more spicy food.<br/>In jain menu they served you below food platter!<br/>✳️Corn & Jalapeno's Burger amazing one actually taste is perfect and yes you will definitely love this one !<br/>✳️Fiery paneer : This one is super tasty serves you between two layer of multigrain bread with vegetables & Jalapeno.<br/>✳️ In spicy menu you can try<br/>Mexican fiesta: Pasta with vegetables and yes that is spicy so if you love spicy this one for you.<br/>🔅In dessert you can try their yoghurt they are super yummy and delicious i like the most.<br/>Jamun rosemary yoghurt with chocolate & nuts yoghurt.

Chipotle bowl was good, salad was below average and so were yogurts. The service was extremely slow. Staff is polite and ambience is good.

It was really great experience to be at instaa fresh. I had chipotle rice bowl and Thai peanut hummus it’s was really healthy and yummy 😋. I had orange coffee its really amazing.The ambience was really good.. it’s nice cozy place to hangout. Must visit restaurant.

After hearing a lot about this place on facebook, we were eager to try out the hummus platter..we know that whatever they serve are healthy versions, but still the taste was missing somewhere..the hummus tasted very bland..breads and veggies were good but hummus could have been better!!

Tried Thai pumpkin soup, Mediterranean bowl, cottage cheese ranch (salad), broccoli pesto pasta and chipotle burger. The Mediterranean bowl was good, the spicy ranch dressing in the cottage cheese salad was good. Pesto pasta was very dry and had hardly any pesto taste. Burger was very average. Of course everything served was healthy but taste wise it was lacking on repeat value. Only for those who are following hardcore diet and counting each calorie they consume.

Very badly managed. Not capable of serving 10 persons.

So we heard about this place a lot and finally decided to visit. <br/>We tried the new Mediterranean hummus platter. <br/>The hummus itself was okay, but they served it with beetroots and carrots as the only veggies without even giving an option (none of us like beetroot). <br/>Next we ordered Spanish tomato basil pasta which was so sour and it tasted like eating a can of tomatoes. <br/>We got the paneer burger which had no sauce only grilled paneer and bunch of veggies, minimal flavour and very dry. <br/>We also got falafel with paprika hummus. The falafel itself lacked any flavour, was so dry and doughy. The paprika hummus didn’t taste like hummus at all. It was spicy and sour and not worth it. No one could eat it. <br/><br/>Overall the staff is good with good service but the food is absolutely not worth it. You can much rather go to better places for Mediterranean food.

The Ambience was wonderful ; small yet amazing setup. Had been there yesterday . The food was awesome. Yogurt was also very yummy. Just little advise to staff / owner when a person comes to your outlet and asks for something special that is like in the auspicious month of Shravan then kindly avoid using same cuttlrery from which you chopped onions and mushrooms and cottage cheese.

HEALTHY FOOD!!!<br/>Omg!!! On Saturday morning if you just go out for the breakfast after gym and guess u got completely healthy food isn’t it amazing???😳 thats the same reaction after tasting it . ITS WOW!!! And they claim it’s below 300 calories... ohh that adds some more satisfaction in my food. I have ordered :-<br/>Health shots ( spinach basil )5/5&<br/>Mediterranean Bowl 5/5<br/>Service 5/5.<br/>OVERALL 5/5<br/>.<br/>.<br/>I totally love it!!!<br/>Must recommend for healthy food!!!

In the modern age of fast food, Instaa Fresh is a cafe with the aim to serve healthy and fresh food which has been intact each since they started functioning.◻◻◻<br/>📷: 1. Burrito Bowl: lt was the best version of healthy food ever tasted till date when served with spicy lemon basil dip.<br/>2. Fiery Paneer Ciabbatta: Italian white bread turned into multigrain bread when it came with tempting grilled veggies, fiery spicy paneer and caramelised onions served with honey mustard dip.<br/>3. Tofu Paneer Bhurji Bowl: @instaafreshfoods have added a number of bowls to their menu recently but this is one of their finest dishes that we would recommend. It is a combination of fully satisfying rice meal accompanied with hot bread and tempting creamy indian gravy with sliced veggies on the side.<br/>4. Peppermint Tea: This is one of the best beverages added to the updated menu of @instaafreshfoods. This tea refreshes and makes you feel stress free from the very first sip with its amazing hidden underrated benefits!<br/>📌: @instaafreshfoods◻Ambience: It is one classic place with decent interior on the outskirts of Zydus Hospital.VFM: 4 out of 5◻◻#ahmedabad #ahmedabad_instagram#boyswithgoldenspoons #itsfoodieonly#trendinginahmedabad #whatahmedabadeats#fboi #fboa #foodstagram#foodtalkindia #foodaholicsinahmedabad#indian #cityshorahmedabad #hungrito#ahmedabadi #ahmedabaddiaries#HTF #wednesday #wednesdays#instadaily #food#instaafresh #instafood#streetfoods #streetfoodindia#tofu #paneerbhurji #bowl#healthylifestyle #healthyfood

A nice small place<br/>For healthy people<br/><br/>We ordered<br/><br/>1.cold coffee 5/5👍<br/>I reapeated my coffee ,it was too good<br/><br/>2.falefal with tahini paprika<br/>It was good ,bread loaf was multigrain which was amazing.<br/><br/>Keep it up..👍<br/><br/>

It’s a good place to eat healthy food thair salad Manu needs to be written with more detail, their combination is good and different but worth trying for once you will love it !! their drinks are unusual combinations but staff and owner are very friendly and helpful !! they are very polite and helpful they can mix and match your need!! Best of luck !! Thanks for good caring service!! Ps. You are Zomato is offering 15-20 % off on regular order!! I called branch they will not offer same on direct order?? Regular order!! Why?

A very cute and elegant cafe with beautiful decor. The dishes are something different and unique, and healthy yet tasty. The personalised service was a cherry on the cake! Would definitely recommend it!

Well well, if you re tired of having Junk outside and still dont want to have food at home, visit this place for some healthy recipes which is tasty as well,<br/>Visited this place during there Mango Fest, tried Big Bang Tower, Mango Turmeric Shots and Mango Yogurt (HIGHLY RECOMMENDED), Everything was worth trying.<br/>Mango Yogurt for 130/- was the best thing i had that day, it had Hazelnut in toppings.<br/><br/>Had Italian Compote (Toastie) and Corn & Jalapeno Burger as well,<br/>Liked the Toastie very very much, it was freshly made, The burger was good too, served with Fresh Veggies with Honey.

Healthy food is a rarity in our city so this is a much needed cafe in town. Every dish served here is less than 300 calories which makes this cafe stand out from the other cafes serving high calorie junk food. The open kitchen concept assures customers about the good hygiene level. The menu consists of workout pao, bowls, salads, juices, yoghurta and much more. We tried<br/><br/>Mango bowl - You cannot miss bowl in summers that consists of rice, mango curry and veggies. The taste is mild and this bowl is not only delicious but healthy as well<br/><br/>Mediterranean bowl - Being a healthy bowl they don’t add falafel balls or pita breads in this. It consists of cherry tomatoes, cucumber, olives, onions, capsicum, crunchy balls and tahini dip. When mixed together it tastes really good<br/><br/>Cottage cheese grilled burger - Though this burger is supposed to be healthy i felt it was extremely dry<br/><br/>Spanish tomato basil spaghetti - Whole wheat spaghetti in tomato sauce with basil is tangy and i am sure this will pleasantly surprise you. Highly recommended<br/><br/>Flavoured yoghurts - My picks will be jamun and mango flavours. <br/><br/>Visit this cafe for some unique and nutritious food and they also have healthy sunday brunch in offering and the entire meal can be customised. <br/><br/>

This is a beautiful place for fitness freak friends to get some healthy and tasty food stuff. I visited this place with friends as I love to eat healthy and light. This cafe has cozy and lit ambience with good seating capacity. <br/> This place serves super healthy food I can say because they don’t use any kind of preservativ, No suger, No refined flour, Not a single dish here above 300 calories so obviously the menu is designed by a fitness freak person. <br/><br/>Here we tried ; <br/>Mango twist - This was a mango shot with little twist of spicy and tangy flavour. <br/><br/>Mediterranean bowl - This was filled with Spicy roasted chickpeas, salads, olives, tahini dip & quantity was enough for one person. <br/><br/>Cottage cheese grilled burger- Multigrain bun was stuffed with paneer and veggies it was little bit dry but taste was really good. The best part is their salad which they served with it. Must try <br/><br/>Orange juice - Freshly prepared this juice was a bliss as the taste of juice was so yummy. Highly recommended <br/><br/>Watermelon juice - It was really refreshing and no added suger at all. <br/><br/>Mango yogurt & Jamun rosemaries yogurt both were just delightful. My personal favourite is jamun rosemaries n it’s a must try here. The taste of yogurt was super yummy one can replace their dessert with this yogurt. <br/><br/>Basil tomato spaghetti- This was the best part of the main course. Freshly prepared this spaghetti was in wheat flour and tasted super delicious. Highly recommended here <br/><br/>Finally found good interesting place which serves brunch on sunday n that you can share between two people. They have weekly healthy 7 meals also. <br/><br/>My overall experience was really good. It’s an interesting place for trying out some healthy meal and juices with your fitness buddy.

Writing as I eat. Bad. I ordered beans n corn salad.<br/>It had lettuce, tomatoes, onions as well. Not sure why was it "beans n corn". Hardly any corns to be seen in salad. The salad was only mayonnaise which basically ruined the concept of healthy food itself. I don't think I will ever try anything from this restaurant again. Not worth it.

This is one of the best places who serves healthy food in Ahmedabad.<br/>They claim that all the food items from their menu are below 300 calories.<br/>After trying some dishes over here, my mindset of healthy food is not tasty has been changed totally.<br/>They have recently launched their new menu.<br/>I tried:<br/><br/>Mango turmeric shots<br/>Mushroom Tomato Basil toastee<br/>Sundried Tomato white bean burger<br/><br/>Yogurt:<br/>Mango & Chocolate<br/><br/>Buoy, I wasn't even aware of this place. Now I won't regret if I eat over here after my workout sessions. 😋<br/>.<br/>To all the fitness freaks this place is for you. 😌

Happy Thursday Amdavad!<br/>WE FOUND OUR HEALTHY WAY and that's why we are here to tell you the same!<br/>Talking about INSTAA FRESH,<br/>We've always seen places which claim themselves to be healthy but they either serve dishes that aren't tasty enough for the tongue or just not healthy.<br/>BUT, this place serves all the dishes below 300 CALORIES (hello all!) and avoids all the white poisons. Their kitchen does not have a gasline and all the products are 100% organic. No preservatives. This place ISN'T GHASSPHOOS. It legit has a variety of TASTY dishes that takes your soul to a joyful ride making your stomach feel light. Each dish that you'll taste here doesn't have just one main ingredient. Eg- the mango health shot here has turmeric and cayenne pepper in it and it tastes heaven. Trust us. It does. Drinks/Juices here are made out of zero sugar and gives a genuine detox to the body we must pledge to maintain. They don't even use ketchups as a side sauce, they make their own sriracha inhouse. Things here are flavourful and whole meals, you won't feel grumpy or uneasy after eating good 3-4 dishes. You would wanna take a jog instead with the restored energy. 🌻THEY ALSO HAVE HEALTHY BRUNCH AND BREAKFAST OPTIONS. OPENS AT 6 AM.<br/>Dishes we loved and we're sure you'll like: • SALTED NUTS AND CHOCOLATE YOGURT -160<br/>• JAMUN ROSEMARY YOGURT- 130(best of its kind) • SUNDRIED TOMATO AND WHITE BEAN BURGER-250 •GRILLED COTTAGE CHEESE BURGER - 250(just right) •Watermelon mint -100 (not sugary at all) •Minty Orange -150 (has 4 more fruits added) • Mushroom Tomato Basil Toastees- 250<br/>• Mango Turmeric - 170 (for 4)<br/>

An unbeatable place to have healthy food. They have made me realize that healthy food doesn't mean green salads but it could be tasty and fancy too ! The half of thier space is covered by the kitchen, which is all open and anyone can peep into it. The rest part is very colorful interiors.<br/><br/>In each and every dish they serve they have tried to rule out sugars, preservatives and extra calories. And the most amazing thing about this place is that everything in thier menu is under 300 calories. Isn't it amazing?<br/><br/>I tried thier mango turmeric shots, mint watermelon and orange mint mocktail which are totally free of any preservatives, are fresh and cold pressed.<br/><br/>Cottage cheese burger-<br/>It was very delicious, and come on who can even think that a burger which is a well known junk food can also be so healthy. Yes the bun is absolutely not made up of refined wheat flour.<br/><br/>Sun dried tomatoes and white bean burger- I felt this one to be extremely dry. It was hard to swallow if it was not served with the Sriracha sauce along with it.<br/><br/>Meditarien bowl- One heck of a healthy bowl having chick peas, hummus, tahini, tomatoes, and a lot more.<br/><br/>Mushroom tomato basil toasted- it's a boon for mushroom lovers. Again healthy alternative .<br/><br/>Thier yogurts are so amazing that will make you binge on the desserts without any guilt.<br/><br/>Mango yogurt was outstanding whereas Chocolate yougurt was beyond words. The dark chocolate peices in it were like heavenly !<br/><br/>Another must try yogurt is jamun rosemary yogurt . I am totally in love with this one ! Every bite has the fresh taste of jamuns ! Highly recommended 💯<br/><br/>Just the thing lacking here is their service. It was a bit slow and I felt that the place was under staffed. However the owner is very attentive and knowledgeable and explains each and every aspects of their dishes.

Very healthy fresh and tasty food. Lot of varieties in salad, juices and main courses. It was my first visit and I am sure I will come here again.

It's a nice place, essentially for people who like to eat clean.. It you want something nice but don't wana Cheat Meal this is the place to go.. It's super fresh they get the finished quality of Fruits and vegetables. Plus the oils are other cooking ingredients are too class.. The food seems like a true state of the Art.. Seriously if you wana enjoy a real Healthy Farm Fresh Meal. This is your go to destination.

Had been to this place recently. Their seating and ambience was great. I had-<br/><br/>1)Mushroom risotto- 5/5<br/><br/>2)Chocolate peanut smoothie- 4/5<br/><br/>3)Orange pineapple juice- 4/5<br/><br/>4)Mozarelly toastie- 4/5<br/><br/>Overall good food. Would love visiting again.

This is what I get when ordered so called “healthy sandwich ” from insta fresh. I think they took the meaning of word “fresh” literally... GROSS!!!! <br/>People might get such vast variety of “fresh” stuff if they are fan of non-veg eater 😊

Food is fresh and tasty and made using healthy ingredients.the staff and executive chef are very warm and welcoming and hospitable. The yogurt parfait was amazing

Located near Sg highway.... we ordered banana split coffee cold .... it was hummuy healthy..... but I guess banana used for making coffee were old bcs it was clear taste of banana ... overall nice but come to cost it’s not worthy

The concept of enjoying a healthy meal that is appetizing is vague for most of us. This place has some of the coolest combinations of Fruits and Vegetables that combine very well. It is a cosy lil place in Thaltej, the furniture is arranged in such a manner that it utilizes maximum space and still does not look cramped. The staff is extremely courteous, they help you with the Menu which is super long as they have a variety of items under each section and you are sure to be spoilt for choice. This is the kind of ellaborate menu that you are free to pick what you like! The best part about dinning here is the Open Kitchen where you can see them prepare your food right in front of you and they were quick in serving us! <br/><br/>Soup:<br/>1. Peanut Noodle Soup - A delicious and creamy soup with plenty of peanuts and zucchini noodles, lovely combination.<br/><br/>Juice:<br/>1. Grapes & Watermelon - This juice had a mix of watermelon and grapes but the flavour of the former was more evident theoughout the drink, loved it definately not complaining. <br/><br/>2. Pineapple Paradise - On reading the name was skeptical about this combo but it turned out to be the best drink on the Menu, the Pineapple flavour was strong and it was just so refreshing and the Spinach gave it the green colour as well as made the juice rich with nutrients.<br/><br/>Small Plates:<br/>1. Corn & Jalapeno Sliders - These mini burgers are a must try, the corn - jalapeno patties were flavourful and delicious not the regular potato patties and the bun was oh so soft. This was served with a crunchy salas on the side consisting of white and black sesame seeds, grated carrot, grapes and almond chunks. <br/><br/>2. Mushroom Chilli Ciabiatta - Sandwich consisting of Bell Peppers & Mushroom, was under seasoned could have had more flavours and the combination of Mushroom and Bell Peppers fell flat there was no prominent taste in the sandwich, the bread was soft though and very fresh.<br/><br/><br/>Main Course:<br/>1. Creamy Mushroom Risotto - The risotto was well cooked but the Tomatos that were used in the base were really sour as the sauce was extremely sour not to my liking. There was generous topping of mushroom on this a dream for mushroom lovers if the tomato base for the Risotto would be less sour it would have been a hit. Tomatos these days are turning out to be very sour unlike their actual taste so that could be kept in check while cooking if they can taste and identify the sourness they can use a new batch of tomatos. I am unsure if the healthy version is meant to taste this way though so just stating that I found it a little too sour for my taste! <br/><br/>2. Spanish Tomato Basil Spaghetti - Pasta was cooked to perfection yet again the Tomato gravy was sour to an extent that couldnt eat more then a few bites the batch of tomatos used in the preparation seem to be off otherwise the portion sizes as well as the toppings and all the other aspects of the dish was executed well.<br/><br/>Dessert:<br/>1. Jamun Rosemary Yogurt Parfait - Jamun was the reason of ordering this item as there are hardly any dishes around that fruit, this was a Yogurt Parfait it was served in a Jar and was having the right temperature. Something people who love “khattas” could try !

Awesome and Ultra fresh food !!!<br/>Enjoyed thoroughly<br/>Would love to come again<br/>Would highly recommend this place - specially for people who love healthy food

I called for a thai curry and it was disastrous..I expected some quality at the price they charge.i strongly suggest they should either take the menu items off or stop charging for substantially lesser quality

Head to this place for a healthy meal!<br/>Visited this place for lunch yesterday - here's what we tried:<br/>- Carrot, apple, beetroot & ginger juice<br/>- Crunch munch salad - broccoli, cauliflower, carrots topped with almonds.<br/>-Mediterranean chickpea pao<br/>-Thai curry<br/>- Jamun rosemary yoghurt<br/>It is a cozy place with warm colours.

Love the food and the ambience! I found the food to have authentic flavors, a welcome change from the typical Amdavadi restaurants that indianize non-Indian dishes. Special mention to the staff, who are all friendly and knowledgeable. The only drawback is the price which is on the higher side.

Food and smoothie was good, they make vegan smoothie with soya milk but I don't like soya milk so asked them to use water instead. At first they made it very thin, asked them to add more banana and make it thicker. They did just that and it tasted much better. There are a number of vegan options on the menu but you must check all ingredients carefully with the chef before ordering as some dishes had honey in them and were listed vegan.<br/>Overall food and service quality is good.

I visited this place today for lunch..got to know about insaa fresh through zomato.Trust me..when it comes to choosing an healthy option..this one is the first pick.We were two people n we ordered for grilled cottage cheese burger,mexican feast salad n roasted peppers with chilli pasta..every platter was mind blowing n lip smacking.😊<br/>Its a must try for all health freaks😎

Great place. Seems underrated as there isn't so much hype in my circles about this place. Really authentic ingredients and they really do justice to the description on the menu. Healthy, clean, no masalas, light, energizing etc are some words that come to mind when I think of my experience here. Staff is polite, willing to learn. We have tried the salads, juices and the soups so far. Can't wait to come back to try more.<br/><br/>Really wish they can keep up the work so far. Knowing this city, that's asking for a lot but fingers crossed.

Ordered Hummus and Veggies, and Orange and Pineapple juice.<br/><br/>Hummus and Veggies: good taste and bread. Crunchy veggies. The only improvement they can do is use less oil when they saute the veggies....defeats the health value.<br/><br/>Orange and Pineapple juice: excellent taste...fresh and refreshing

Amazing food.. healthy, hygiene and highly innovative!! Chintan is highly passionate restaurateur which shows through the quality of the food!! Recommend bahnmi,turmeric ginger soup and jamun yogurt😊😊😊

Most amazing concepts .. stimulating taste and still healthy ..<br/><br/>They offer varieties of juices and smoothies..must try ..<br/><br/>Looking forward to visit again and again<br/>Thanks

I have ordered from instaa fresh lot of time and never visit their restaurant , every time I enjoy a lot. This time also it was super delicious. Next time I want to visit the restaurant to experience their services.

I was meaning to order from them. But realised that they don't service my area. So one soulful evening with perfect moonlit sky , we decided to crash in.<br/>First thing is the simple and rustic interiors . Beautiful place. Subtlety is the flavour. Be it food or music or the eye pleasing sea blue decor.<br/><br/>We ordered ciabatta with beets and greens. Perfectly crunchy and crisp. Slight caution here, the bread is dry and crispy. So those looking forward to soft serve, may feel different.<br/><br/>Next was mushrooms burger with chipotle sauce. Two burgers with amazing side salad. We actually freaked out on that side salad of broccoli forests and almond slivers. Oh yeah, burgers were good too.<br/><br/>Juice of Apple and pear is refreshing. Has a sweeter taste than I personally would bargain for.<br/><br/>Corn and beans salad with ranch dressing was very spicy. Good but not my type of food.<br/><br/>The heart warming dessert here is pink detox. Yogurt and fruits with sour tart taste and crunchy texture. Perfect fit for the evening.<br/><br/>We were served jamun rosemary too. One of its kind. Tangy jamun with strong rosemary laced with yogurt. Just go for it.<br/><br/>Coming back soon again .<br/><br/>

I was curious to try something different at this outlet but was badely disappointed.<br/>It's only good as per hygiene and quality.<br/>But if you want tatse and good service I will not recommend this place.<br/>Even you are a fitness freak than also I would not recommend this place to anyone.<br/>Their concept it good but their staff was not at all trained even they won't able to take order properly. The amount they charged is not understandable and high as per the quantity they do serve.<br/><br/>I ordered there<br/><br/>1. ITALIAN KHICHADI (₹ 320)<br/>Extremely disappointed by their ITALIAN KHICHADI which I thought could a innovative and approachable dish but that was a ordinary khichadi nothing was like a ITALIAN KHICHADI. Name doesn't justify the dish but curd which was served with khichadi was quite good.<br/><br/>2. COCOA (₹ 160)<br/>This was a kind of dessert made up of hung curd and cocoa powder. The flavor of cocoa was so strong which was giving a very harsh bitter tatse. The manager over their told us that they don't even keep/usebrown sugar in their cafe. But if they are preparing dessert slight sweetness is what everyone expect and spcly in a thing which is made up of cocoa.<br/><br/>3. JAMUN ROSEMARY (₹ 130)<br/>Dessert thing again made of hungcurd.<br/>This was the solo dish which bound me to give 2 star to this cafe because this was so pleasant after having a drastic experience over here. Generous tatse of Rosemary and jamun in the creamy hungcurd tatse really good. This is the only thing which I felt is worth to spend money on.<br/><br/>4. HUMMUS & VEGGIES (₹ 250)<br/>This was Ciabatta<br/>Again a disappointment. Bread was good but only good bread can't make a thing tasty.<br/>Tatseless I would say. Nothing more to say about it.<br/><br/>5. GRILLED COTTAGE CHEESE BURGER (₹ 250)<br/>Two mini burgera which were served with some sauted veggies. Layered with grilled cotrage cheese lutice leave, onion and tomatoes but again tasteless.<br/><br/>6. ORANGE PINEAPPLE (₹ 170)<br/>It was good, pleasant tatse of both orange and pineapple was there but again price and quantity doesn't justicy spending money on it.<br/><br/>7. CITRUS SALAD (₹ 350)<br/>Most expensive yet the most disappointing thing.<br/>This experience made my day worst because I m a foodie and food is what have the power to swing my mood easily. A great dissatisfaction.<br/><br/>Main disappointment was quantity and tatse.<br/>I want to say the management of Insta Fresh Food<br/>Food is mostly about tatse and less about looks.<br/>If you can't serve good tatse u can't attain business in this line and please do train your staff about what you serve and what you have in your menu card.<br/><br/>Overall rating<br/><br/>Tatse - 2/5 (giving 2 points because of curd and Jamun and Rosemary)<br/>Quality - 4/5<br/>Quantity - 1/5<br/>Worth to spend money - 1/5<br/><br/>

If you want healthy food just hope in this place. One of the best hygienic place in ahemdabad.Food is healthy and YUMMY. Lack point is just amount of Quantity and it's bit overpriced but that doesn't matters if you overlook it with Quality.<br/>Must grab a bite in here.

Good ,tasty food is the strong point of Insta Fresh. Loved the ambience. Was a little bit confused with the high prices of food but the delicious meals made their mark

Very hygienic. Service was quite Innovative and quick. Menu is full of varieties of new dishes. Delicious food!!! Would definitely visit again.

A nice experience it was going to this lovely place! with my friends, food and service was quite decent! A place worth visiting once a while !

Quality of food was excellent. The place was very nice. The overall atmosphere was just great. This place is a sure place to try something very good. I loved it.

Good Place.<br/>Concept was too good.<br/>Food is fresh.<br/>Must visit this place.<br/>Solid decor and that was the reason I went and to my surprise I found a good food as bonus. Beautiful vibes , I bet interior designers have put there soul to this place , quite organized and well mannered staff . A must visit place.<br/><br/>

The food is healthy!<br/>The tastes and flavors are also good!<br/>The special thing which I liked was variety offered in menu!<br/>And the place is overall a nice one!<br/>The service is good!<br/>Must visit!

The place is very good to hangout with friends and family. It has a great ambience.Food is really yummy. They don't compromise with quality.<br/>Food-5/5<br/>Ambience-4/5<br/>Service-4/5<br/>I loved the place..

Great ambiance, good food, excellent staff service. A must vist place, planning to vist again with friends and family.<br/>N i suggest you all must try this place its for eveyone.<br/>N till navratri they are running buy 2 get 1 free a must offer.<br/>Must try lovely offer...

one of the best places if you are looking for fresh healthy food choices in ahmedabad<br/>Tried their multigrain paneer burger, which came with a zingy salad on the side, and cous cous orange salad- something completely different with a dip<br/>for drinks, we took an orange mint juice and got a jaamun rosemary on the house! <br/>we’ve been asked to try their smoothie and feta cheese pastas by their super friendly staff, which we are sure to try soon!<br/>

Brilliant food..personal attention to detail from Chintan - the guy in charge of operations and executive chef..totally worth it. Highly recommended. Hope they start in Bombay soon

This place has an amazing ambience,they serve healthy food only, but the drawback of this place is it's pricing, everything on their menu is very pricey, which I couldn't understand, why they charge this much for the small items, portion is second issue, they serve very less portion, which doesn't justify the price, nevertheless for healthy food you can visit...<br/>Food 3/5<br/>Ambience 4/5<br/>Vfm 3/5<br/>

Amazing healthy and tasty food. The packaging was great, the options are good too. I will definitely recommend this place to health fanatics like myself. Better than other expensive places.

First things first. The name does no justice on how the food experience is going to be.<br/><br/>What we tried:<br/>Thai pumpkin coconut soup<br/>Mushroom tomato basil (toastee)<br/>Asian zucchini noodle served with soy & peanut dressing (don't expect noodles the way you have always had)<br/>Citrus salad<br/>Jamun rosemary yogurt parfait<br/><br/>Highly recommended for those meals when you want to just detox. Fresh ingredients, well thought of menu and a soothing ambience thanks to the color palette is what makes this place a fresh welcome. However, being a weekend we were expecting some more interaction with the owners. It would have been nice to know more about their story. This being said, the manager was very well informed too. He knew the exact ingredient and didn't have to rush everytime to the chef.

The place is small, comfy and cozy. The concept of the place is fresh and healthy food as you can make out from the menu. <br/><br/>I tried the Mexican Fiesta Salad which happened to be a cold salad and it was not that great, I made it better by adding chili flakes and oregano. Then it was time for some sandwiches, my friend had ordered a hummus and veggie ciabatta which was pretty decent although it did need some extra hummus. <br/><br/>The beetroot juice was naturally flavored, no added sugar which is a charm for a number of healthy food conscious people. We also tried spaghetti which was good, no complaints there. <br/><br/>Then comes the time for dessert in which I ordered a Cocoa Yogurt parfait which was truly amazing. The yogurt was very fresh and natural, the flavor of the cocoa was also natural. The parfait took the longest time to arrive but it was worth the wait as good things come to people those who wait. <br/><br/>In all it’s a decent place, staff was helpful and courteous, a pretty small place but enough for a food startup. The food quantity is proper with the price they charge and with the different small varieties they provide. <br/><br/>Should try it once and decide for yourselves whether to give it a second try or not. I am willing to give it a second shot.

I was just passing by thaltej area around 8pm today(Sunday)...when i saw this place..i just thought to have dinner here..so i ordered mexican pasta,apple lettuce juice and tomato basil toasties..<br/>The juice was amazing..must try it once<br/>But it is very sad to let you know about the food items<br/>Toasties and mexican pasta were highly disappointing..they really need to improve it..<br/>I will give 1* for the food<br/>And 4* for the juice<br/>Just make sure you dont depend on them for dinner or lunch....if you ever want to try or visit this place.

Love the way the concept of healthy and yummy food is becoming a trend in Ahmedabad. This place is a must visit. Ordered beetroot and feta cheese workout pao, cauliflower rice, tomato cranberry basil yoghurt and left with a super happy tummy. Loved the freshness, the garlicky flavour and the saltiness of the feta cheese in the pao, not to forget the yummy side salad given with the same. Lovely flavour. The cauliflower rice was delicious and they provide good quantity for 3 people. Tried the tomato cranberry basil yoghurt and instantly fell in love with the texture and the different combination of flavours. Adorable interiors and staff. Pocket friendly and value for money.

Quality of food is really amazing!<br/>The varieties are awesome!<br/>The place is nice<br/>The service is cool!<br/>A nice place to visit again<br/>Perfect place to hangout

It was my first experience to order food online without knowing the restaurant usually l order the food on zomato to the restaurant which l had visited once or n number of times. So l ordered a grilled cottage cheese burger and a spicy pasta. I love the burger very much and l am planning to visit this restaurant on weekends with my friends<br/>#lovewithfood #instaafresh

this cafe is really good with lots of healthy foods.the staff of the cafe is very warming .<br/>the food is fresh and tasty.i would really recommend this cafe who wants to eat tasty food.

Definitely it deserves 5 star.!<br/>Amazing place to hangout with friends..<br/>food is delicious... With so many varieties....<br/>Such a supportive staff ...<br/>& the ambience..! Perfect.!

Insta Fresh serves quality food. It's one of the best places I've visited recently. It's situated at prime location i.e. Thaltej. I'm in love with their salads.<br/>It clearly deserves a 5 star.

The food tastes amazing. The staff here is welcoming and polite, the attitude of the staff was also good. The ambience is great. The food was of good quality. My personal favorite was the chef's special dal bati. A good place to hang out with family as well as with friends.

this place is great for health freaks. the taste is also very good. nicely presented food. Health conscious people must visit. there is open kitchen so no worries about hygiene. with each and every bite of "mozzarella toastie" I could taste the each ingredient. the toasties topped with grapes is so unique and yummy.

Loved the food. Simple ,fresh, healthy yet tasty and good variety.<br/>Very friendly staff and they made us customised food, keeping our allergies in mind<br/>

Instaaaa freshhhh!!!<br/><br/>Wonderful experience!! I loved the place & creativity first of all, secondly,I love the concept of "healthy food"..and then the way they welcomed us is admirable❤😊 such a good staff & food..I tried humus n veggie,pink magic juice & mashroom tosty ..also tried jamun yogurt & banana yogurt :-) #bestcafe #amazingfood #lovelyplace

It's really awesome bcz the healthy food in this days is really very tough to find not in only in Ahmedabad but also in Gujarat so I really appreciate this something new and healthy food<br/>Specially Mexican fiesta salad, pink magic juise, ice tea, and tried new things such as Thai curry rice l, banh me and humid and mushroom tosty...

Amazing food. Amazing decor. New concept to promote healthy outdoor eating- much appreciated. Friendly staff. Must try for people who are health conscious and otherwise as well.

Awesome place with great ambience. You can hangout with your friends or your family and have a quality time . This place is pocket friendly as well. Must visit this place atleast once!

Had an amazing experience here! These guys have a variety of dishes from all over the world! The spaghetti was amazing! The food here is delicious, fresh and healthy! I never thought healthy could taste so good! The ambience was also great and they had reasonable prices. The staff was polite and greeted us with a smile! A perfect place to hang out with friends and family!

Wonderful place with wonderful food. Excellent service and delicious food. Nice place to spend time with friends and family.<br/>The meal was awesome and the ambience is simply amazing.