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Well I am commenting something on facebook after a very long time......This gym is for you, if you are looking for quality & substance.It will deliver result to you if you possess the right amount of sincerity & discipline in you, else don't worry you will be out & gone in a week or may be a fortnight. The essence of the place is, the Dheeraj sir. It is his unmatched attention, hardwork & sincerity which results in fantastic outcomes, every now & then. I must say, this place doesn't have all the fancy facilities, you find in Gold gym or other reputed chains but I must insist it has the soul & energy.You might find him (Dheeraj sir) a bit rude in first meeting(like I did),but trust me, the guy is really very talented & he is your man. So if you are tired of being you (physically), & really looking for inspiration & results, this is the place you go!
During my transformation, I have gone through many pain cycles but its hard to believe, I have got rid of my severe back pain problem(almost 8 years old , thnx to IT job)& I don't feel it anymore. Thanks a lot Sir for having me!
I love the fact that this gym has a take it or leave it attitude. No nonsense training. If you are not sure you got what it takes. They let you out the door without batting an eyelid.
You'll love this place. It's an old school gym and I wouldn't be surprised if there was dried blood on the walls. As soon as you step in, the atmosphere just makes you wanna bang some plates together and go beast mode.
If you are serious about getting fit, losing body fat & building muscle, then this is the only gym for you. The staff and most of the guys there are very helpful but if you need good professional advice or a personal trainer there is Fitness Guru & Coach Dheeraj Kumar !
The experience, advice, equipment, and attitude are unparalleled in Gurugram.
A gym with trainers like Dheeraj sir and Neeraj sir who can motivate and train u in such a way that u would attain results, u would have never even dreamt of..never thought I would find a gym like this..
Dheeraj is the bestest trainer i have ever trained with, he is disciplined, tough and a great task master! A very positive soul, i wish i can train with him again, he is by far the best!!
Hello friends Open swimming Pool in DLF phase - 2
Certified Swimming Coach
Certified Life Guards
Clear Cristal Treated Water
Safety of all types
Childs & Adults for all
DLF phase 2 Akashneem Marg P-5
Ashok Kumar 9999139052
Plz add me this group
I have leared a lot from H2O Fitness.
I have eared six pack from H2O fitness.
In a Gym, All you need is a focussed and dedicated trainer that keeps regular check on your exercise and diet. This is the quality that differentiates H2O Fitness from other Gym's. You give them your time, in return they give you results.
Very nice.. Best training experience ever..
N Dheeraj sr.... No words to explain him..
You must meet him once..
"Short term goals lead to long term success!"
The trainer, Mr. Dheeraj will help you set practical goals and guide you to achieve them by pushing you and motivating you to give your best every day. He pays attention to every member's workout routine based on their goals and shortcomings (injuries, if any) and keeps a close track of their performance and progress. The fees might seem a little steep compared to the alternatives nearby but trust me, your experience and your results are going to be much more than your money's worth.
It's real gym for them who want to be something in their life the coach like dheeraj Sir who encourage you a lot and of course who dsnt know about Neeraj Sir the great motivator for those person who want to have great physice in their life
All dreamz can come true in H2O fitness..
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