Reviews Protein Rush

Zomato
Harish Shivkumar
+4
Decent but not out of the world. Then again, you cant really expect champagne and caviar right? For what it commits on, I think the food is good from a health and nutrition stand point! Keep it going. Please innovate a bit more that’s all!
3 months ago
Zomato
Vishal Bhojwani
+4
Very few restaurants in Chembur that serve Healthy food and even fewer that serve actual healthy food. Really happy with my order. Good protein content and less fat in my food made it a really good balanced low calorie meal
7 months ago
Zomato
Simran Kothari
+5
Even if you’re not a health freak, you’re gonna love the food!
7 months ago
Zomato
Shalu Sewani
+5
The food is surprisingly amazing...
8 months ago
Zomato
Devang Majethia
+5
A healthy way to eat everything you love.
8 months ago
Zomato
Dr. Prachi Bhargava
+4
Really good food... Healthy and tasty
8 months ago
Zomato
The Good Food Pact
+5
Protein Rush is a new delivery + limited seating outlet in Chembur serving healthy meals that taste equally good.
Their menu is elaborate and has everything from Salads to Desserts.

What we were served: Citrus Fruit Salad, Classic Veggie Pizza, Pesto Sauce Pasta, Rabdi

Must Try: Citrus Fruit Salad, Classic Veggie Pizza

Constructive Suggestions:

1. Keep more sugar alternatives in desserts

In a nutshell, Protein Rush is new in the game and is surely going to impress you with time!
8 months ago
Zomato
Swati Choudhary
+4
While the food was deli, the place could try and be a little less noisy. We had the Japanese Salad, Roman Salad and the pizza, all of which was cooked well.
8 months ago
Zomato
Rashi Gogri
+5
The pizza was great & healthy along with a multi grain crust. The salad as well delicious. All in all, the food here was appetising and the staff is quite friendly too. Planning to have my next birthday party here
8 months ago
Zomato
SachaDiaries
+5
This small, but cosy eatery located strategically in Chembur, boasts of bright décor and comfortable seating. The menu is all about healthy food with a special focus on protein-based dishes. They have been winning hearts of all foodies ever since they opened their doors. The prices are easy on the pocket and will not cause a dent. The quantity is profuse and each dish is dripping with flavor, adding to the overall appeal of the place.
8 months ago
Zomato
Anusha Subramanian
+5
Protein Rush is a welcome change for tasty healthy food in a place like Chembur. The food is excellent with great taste and prepared with all healthy ingredients like millet base pizza, pasta in pumpkin sauce and much more...lastly, all to this good healthy food comes at an affordable price. For all those looking for healthy clean options Protein Rush is a must visit place.
8 months ago
Zomato
AjMyName
+4
Ambience is really pretty and with positive vibeThe food is very healthy even if ur having pizza🙂
8 months ago
Zomato
Food You Should
+5
It's a perfect place for fitness freaks. If you are searching for a place where you can get amazing tasty food and also don't want to gain fat then you should definitely try Protein Rush. It has really great ambience and staff members are also very good and helpful. Talking about the food what we had:
1. Desi Chicken Pizza
2. Creamy Chocolate Shake
3. Chocolate Almond Milkshake
4. Rabdi
As the name of place food here is very healthy and also very tasty TOTALLY RECOMMENDED ❤❤
8 months ago
Zomato
Nayaneel
+5
Good food, food Life

Protien rush is one of the hygienic and health food café located at chembur east.

Amazing place serve varieties of fitness food and juices. Ambiance is rich with comfortable seating arrangement.

Staff here is totally humble and suggested in selecting the dishes.

We ordered:

Oatmeal, blueberry, chia seeds Protein shake- mixture of Oat, blueberry and chia seeds makes perfect healthy shake, Recommended

Oriental Paneer toasties- Two pieces of toast topped with pieces of Paneer and spices which was totally healthy. Must try

Roman Paneer salad bowl- A Healthy salad with different veggies recommended after work out. Perfect salad bowl for diet

Peri Peri Paneer Pizza- Freshly made thin crust pizza with paneer and melted cheese. Must try.

Overall my experience was amazing, would like to visit this place soon.
8 months ago
Zomato
Ronak Hegde
+5
We wanted to step out for a nice, healthy mean and obviously protein rush came to our mind right away. We started out with the toasties and roman salad, which did not disappoint. Very refreshing experience... I would highly recommended healthy eater to come here...this place doesn’t compromise on taste and flavour...a common myth with healthy food!
8 months ago
Zomato
Amrutha Kandukuri
+5
Extremely great Veg pizza and Veg pot rice.
8 months ago
Zomato
Sriram Ravichandran
+5
One of the best places to go to post a workout or in general. Loads of options when it comes to healthy food + smoothies + salads and lots more. A definite go to place for me whenever am around that place 😍
8 months ago
Zomato
Foodieezone
+5
Such an amazing place to be with a total fitness freaks out there! Every dish here is made in soo healthy way that you can not resist food here! Its not only healthy but also tasty😍😋
We tried following dishes:
1. Chocolate Chia Seed Pudding: Healthiest dessert I have ever tried ☺️ Chocolate in its one of the most amazing form ✌️
2. Chef’s Special Milkshake: Protein with strawberry and other fruits in it 🍓 Making it yummmmm!
3.Muskmelon & Papaya Juice : Sugarfree juice with naturally sweet taste.
4. Paneer Quesadillas: A stuffing of Beans and paneer majorly between oat based roti
5. Peri Peri Chicken pizza : Made up of completely healthy ingredients🥬
6. Chicken Zucchini : Veggie & oats base with crispy chicken nuggets on it.. Really great taste❤️ Must try!
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Service of this place was also very quick and staff is really humble and helpful 😊 Good place to visit🔥
8 months ago
Zomato
Shashank Rao
+5
A one of a kind eatery as far as Chembur is concerned.The complete menu is 100% healthy.
Tailor made for fitness freaks.Tried the mango pineapple oats and Beetroot omlette.Both dishes were wonderful.
8 months ago
Zomato
Anisha
+4
Polite and knowledgeable staff. Great experience 👍
8 months ago
Zomato
Rishabh Pandey
+5
Loacted in the vicinity of diamond garden in chembur locality. Basically, it is fitness cafe with protein rich dishes. The ambience is decent yet cozy. It accomodates significant people. It has delicious salads, pasta, pizza, protein shakes etc.

Veg classic pizza
Thin crispy crust, uniformy spread cheese with veggies and honestly they served it quickly. It couldnt be better than this.

Vietnamese goda goda
Popular salad consisting of raw mango, carrot, compatible dressing to bring in a great taste. The presentation was intriguing. It was lil spicy and good for gains. In a nutshell a powerful salad for a fitness enthusiast.

Chefs special shake
Brown coloured thick and smooth shake. Its lil sweet and gets along with other dishes as well.

Oatmeals,blueberry shake
It is synonyms with its name and consist of oats ,blueberry. Tastewise its enticing.

Pesto pasta
The quantity is great with welll prepped pasta consisting of load of nutritional veggies. I was amused by its delighful taste.

The staff members are affable, they are blazing fast in service. The food quantity and quality both goes in hand and hand. The prices are affordable as well. Kudos to the team.
9 months ago
Zomato
Shrivastava Ji Ki BETI
+5
new year, new goals. I have finally started having healthy food thinking that it won’t taste nice but the food was amazing here. I never felt like i am having healthy food.

I ordered Salad because that is the only thing I consider as healthy.
The quantity was really big. if you are having that I think it will be like a one meal.
I also ordered sugar cane juice and orange & carrot juice. They were cold and delicious and exactly how we wanted.

We then ordered mushroom toasties and paneer toasties. They both were delicious and if I have to diet, I can eat them for every meal, every single day.

We also had Mix Berries Smoothie bowl - it was damn filling. It tasted really good because it had all the fresh berries and freshly made.

we also had a healthy dessert - chocolate Chia Pudding
This was mindblowing and delicous.
Staff was courteous and they maintain clealiness too.

Overall, it was a nice experience.
9 months ago
Zomato
Vishal Ramrakhyani
+5
Amazing platter with exotic ingredients. A must try!!
9 months ago
Zomato
Ashish Punjabi
+4
A good option for healthy food. Nice ambience and food ingredients are perfectly blended for dishes! A good visit :)
9 months ago
Zomato
Shivam Singh
+5
I ordered chicken peri peri pizza and blueberry oat shake both where of good quantity and the quality was also good at the price .
9 months ago
Zomato
Sukumar Bhingarde
+5
Amazing options for a guilt free dinner.. you have from soups, maincourse and then on top of it u also have sugar free desserts..
Will visit again... For sure
9 months ago
Zomato
Rajesh
+5
Splendid eatery in Chembur serving our taste buds with an organic & healthy bent
9 months ago
Zomato
Foodie2486
+5
Ordered green salad. It was perfect. fresh green veggies with sesame seeds dressing. loved it. a  must try salad. I also ordered a pasta in pumpkin sauce. it was cooked nicely. a good place that serves healthy yet delicious food.
9 months ago
Zomato
Foodie_ladka
+5
This place has got seating capacity of around twenty people. You may end up waiting before being seated on a busy day but believe me your wait time is worth considering the quality of food they serve. An open kitchen, hygienic. They maintain a good hygiene inside the kitchen as well around seating area. The staff is cordial and quick.
Tried a various dishes and loved most of them.

Chick pea lentil soup: Tanginess in the soup is worth giving a try for. Perfectly cooked chick peas. Topped with coriander. A must try soup. Would surely love to give it another try.

Raspberry cheesecake shake: No added sugar. A thick shake. Loved it.

Green salad: Tried chicken green salad. It was dressed perfectly. Tender chicken pieces, fresh green veggies. Veggies include broccoli capsicum, zucchini, beans. Olive dressing. Topped with sesame seeds.

Chocolate almond shake: Not very thick as you expect shake to be but worth every sip. A pure chocolate feel. A bit of Horlicks feel.

Black pot rice: Tender chicken pieces with full of veggies. Veggies include mushroom, zucchini, mushroom, capsicum, bell peppers. Topped with coriander and lemon slice.

Aglio olio spaghetti: A perfect feel of olive oil. Perfectly dressed. Loved it. Had olives, bell peppers, and capsicum.

Protein coffee: Thickness of whey protein. Perfectly sweetened. Mild hot when served. Good choice.

Overall, this is one of the finest restaurants for those who love you eat calories with a count. The service is cordial and food is delicious. A must visit place.
9 months ago
Zomato
Asmita Nikalje
+4
Loved it! Goodness overloaded!! Now i have to write more to complete 100 words so yeah again it was good!
9 months ago
Zomato
Yogita Khosla
+5
The place has a very chill vibe, good food, great music. We ordered a Classic Chicken Pizza which was really healthy and yummy. Would recommend it to someone for sure. :)
9 months ago
Zomato
Vinay Gajria
+5
Protein Rush, Chembur is a hidden gem situated bang opposite the much famous K star mall.

Serving toasties, smoothies, salads, pizzas and Pastas, Protein Rush will surprise you with its healthy stuff.

Right from its pizza base made up of millets and oats, healthy smoothies and protein rich Pastas and salads.

Started with the healthy sweet potato & Carrot soup followed by the gado gado salad which had a dressing of peanut. One cannot miss out on their blueberry mango smoothie.

Finished of with pumpkin sauce Pasta which was followed by their protein rich Rabdi having paneer and coconut for sweetness.
9 months ago
Zomato
Pearl Makwana
+5
Bulletproof and not so boring Healthy Food ,Great juices and even better Company ,I had the best experience at CHEMBUR' S first ever healthy cafe @protein.rush .It was so interesting to understand how every dish is so thoughtfully designed with a rush of protien which is nutritious and tasty at the same time. We ate some incredible food ,the standout dishes for me were the
Summer salad 🥗 ( Malta ,orange ,carrot , beetroot,feta cheese,walnuts ,kale ,chicken, cranberry & mix seeds with an orange dressing)
Toasties 🍞(Made from whole-wheat flour and 4 seeds - pumpkin, sesame,flax & sunflower with pesto chicken on top )
Potrice 🍛( Black rice from Assam which is soaked overnight and has double the Protein of brown rice )
Raggi Pudding 🥮(very good for winters ,no sugar added ,very difficult to make with date syrup )
Here @protein.rush
They make sure they add exactly 100 Grams of chicken in all your meals hence unlike other cafes you don't get cheated on meat and all u get is only veggies 🙃
@protein.rush also manufactures their own cold pressed juices with unique combination of fruits which are again sugar-free.
Make sure you try this amazing and cute cafe @protein.rush ,you can also order their food at home @swiggyindia or @zomatoin and eat healthy live healthy .
#lepearle9
10 months ago
Zomato
SD
+4
Healthy and tasty, a fun place to be
10 months ago
Zomato
Riddhi Lamba
+5
Healthy healthy healthy !!!
That’s how I would like to review this place..amazing healthy food. You can eat here without any guilt feeling of getting fat.
Nice ambience, super fast service, healthy tasty food, friendly people. They have amazing breakfast options.
Came here for dinner and have already planned to come here for Sunday morning breakfast.
10 months ago
Zomato
Ashita Agrawal (Miniaturefoodiee)
+4
Who says healthy food is boring? 

Mumbai has a very handful of cafes/restaurants that serve healthy food. Protein Rush, located in the busy streets of Chembur, is a healthy-food based cafe that serves keto, gluten-free, sugar-free food packed with a lot of proteins.

I visited this place during lunch hours to enjoy a healthy meal. I was delighted to see the variety of food on their menu which includes salads, pizzas, spaghetti, pot rice, soups, wraps, smoothie bowls, etc. 

I started my meal with a bowl of Sweet Potato and Carrot Protein Soup. It was so delicious. Served in a flat soup bowl, it had chunks of sweet potato, I went all slurp while having this. 

Then I had Mediterranean platter (Half) which consisted of 3 types of hummus (Beetroot, Pumpkin, Pesto), bite-size cubes of 3 types of cheese (Edam, Gouda, Brie), 3 types of crackers(Chia Chips, Baked Herbs, Fenugreek Chips), Stuffed olives, roasted edamame, cherry tomatoes, kale. It is a very balanced platter with a burst of flavors in every bite. I was quite impressed by the portion size. 

Next, I ordered Asian Salad Wrap - Healthy Asian-style Lettuce Wraps made with marinated bite-size paneer cubes, loaded with juliennes of vegetables and a delicious stir-fry sauce, served in a crisp lettuce leaf. Enjoy them as an appetizer or main dish!

For desserts, I had Sugar-Free Avacado Chocolate Mousse & Rabdi. 

The sinfully healthy Avocado Chocolate Mousse is thick, creamy, velvety and rich in flavor. Highly recommended if you love chocolate. 

It is quite unusual to even think of a healthy rabdi. But this was gluten-free, sugar-free, loaded with paneer crumbles and nuts. 

In all, it was a very delicious, colorful and healthy complete meal.
10 months ago
Zomato
Megh Karnad
+5
Great food with a cool ambience, good menu spread... My favourite is the Gado Gado salad, also like summer salad. Recently tried the gluten free pizza really liked that too!!!!
10 months ago
Zomato
Ruchi Mandaviya
+5
The food is amazing and super healthy.. Just the right amount of protein and carbs.. Vast varieties of smoothies and cold pressed juices.. Protein rich desserts for people with sweet tooth.
10 months ago
Zomato
DANG DELICIOUS
+4
If you are looking for having something nutritiously healthy, this is the right place for you!!

Flourless pancakes, smoothie bowls..you name it & you'll find it here!!
10 months ago
Zomato
Gauri Jadhav
+5
Put your doubts to rest, healthy food can be really tasty. It's proven here @protein.rush
A quite cafe in bustling chembur, you must come try it yourself.
10 months ago
Zomato
Megha M
+5
The pizzas are healthy and tasty! Must order!
10 months ago
Zomato
Ayushi Dhyani
+5
Visited with my friennds there. People looking for healthy options my visit to. Good food, staff is very friendly. Value for money. Ambience was good.
10 months ago
Zomato
Viraj Shethia
+5
Really enjoyed a healthy meal at this place, awesome quesadillas & healthy pizza. The cafe mocha shake was also really good. This place is a must visit
10 months ago
Zomato
Sanjay Meriya
+5
Variety of Heathy food here is amazing ! Specially for a pizza lover pizza guilt free is the best thing ever
10 months ago
Zomato
Mohit Agarwal
+5
I have been coming here for the past few months. Amazing healthy food (now no longer an oxymoron).
10 months ago
Zomato
Soham Dighe
+5
Loved the place. The ambience is perfect. The food was light and tasty. Without the guilt of the ever increasing calories we coild enjoy yhe meal.
10 months ago
Zomato
Surojit.dey15
+5
Ordered summer salad and quesadilla. Both were delicious 😋.decent portion size. Summer salad was amazing with lot of paneer, kale and orange.
11 months ago
Zomato
Nikhil Kataria
+5
I usually don't write reviews, but the food is mouth watering and surprisingly so delicious. I religiously order the nonveg pot rice and let me tell you it is to die for. NO JOKES.
11 months ago
Zomato
Ms FoodieBones
+4
Located on one of the buzziest streets of Chembur this health forward café is a spot with menu full of various healthy dishes and drinks. Order a bowl of JAPANESE SOBA NOODLES, BETROOT HUMMUS & BELLPPEPPER TOASTIES, LITCHI AND MANGO SHAKE, you won’t be disappointed. 

LITCHI AND MANGO SHAKE: 
 One of the most appetizing drinks from their October special menu. It’s an amalgamation of Litchi and Mango mixed with Whey protein powder. This protein blend was creamy, healthy and unbelievably tasty.

JAPANESE SOBA (buckwheat) NOODLES: 
 Soba noodles are tossed in a simple honey-soy dressing and garnished with sesame leaves, cilantro, lots of paneer & kale leaves. It’s a healthy bowl filled with lots of greens and proteins and is more on the tastier side rather than spicy. Simple yet bright in flavors, this salad is light and savory & a true favorite of mine.

BEETROOT HUMMUS AND BELLPEPPER TOASTIES: 
Can’t really put in words how much we liked these beautiful toasties. Considering the health factor the toasts here are made from whole wheat flour and seeds of pumpkin, flax, sunflowers and sesame. These crisp toasties are topped with bell peppers, walnuts and Beetroot hummus which is delicious and gloriously purple. MUST TRY!

MIXED BERRIES SMOOTHIE BOWL: 
This mixed berry smoothie bowl topped with pumpkin, watermelon and flax seeds makes for a yummy, antioxidant-packed breakfast. I like smoothie bowls for how they look first and then for how they taste. Do you like picture perfect bowls too? Then these pretty smoothie bowl is exactly what you are looking for. Not only are they nutrient dense and healthy, but they taste amazing too!

AGLIO OGLIO SPAGHETTI: (GLUTEN FREE MULTIGRAIN SPAGHETTI) - 
We had this Italian dish filled with veggies. It wasn’t that great in taste & lacked authentic flavor a bit.
11 months ago
Zomato
Suchitra
+4
I had been to this place which is located right near Diamond Garden. Proteins are something that my friend was very particular about and hence we decided to visit this place & give it a try. We called for a cold pressed juice and also a protein shake. The cold pressed juice we opted for was the Muskmelon & Grape which was quite sweet & nice. It was cool and very refreshing. The protein shake we called for was the Blueberry & Mango one. It was nice and thick and had a balanced taste of blueberry as well as mango. We really liked it.

For appetizers, we opted for Toasties. Their signature one was the caramelized onions, mushrooms and green apple. The toast bread was a multi grain one topped with some tomato marinate and topped with loads of string caramelized onions, mushrooms, herbs and microgreens. This toastie was so delicious and the green apple also went really well with it. Overall a very yummy appetizer which one can't miss.

We also called for a Summer Salad that had kale leaves, oranges, beetroot, carrot, some pumpkin seeds and dressing. It had a crunch and a very sweet taste too. It was super filling & the portion size offered really impressed us. I would definitely visit them again for their wonderful salad.

We also tried a pasta from their October special menu. The Gluten Free Pasta in Pumpkin sauce with chunks of cottage cheese was quite impressive. I loved the sauce made with pumpkin which gave a very healthy feel. The pasta too was quite filling and delicious.

We tried out three of their eggless deserts.

~ Ragi Pudding which was presented very colorfully. It was made with ragi, milk & jaggery. The best part about their desserts is that all of them are sugarless. I totally loved this dessert and it also had traces of cardamom in it.

~ Black Rice Pudding was another yummy dessert. The black rice had a crunch to it and it was cooked with coconut milk and dates. It was one of my favorites in desserts.

~ Rabdi was their signature dessert. Unlike the regular rabdi, this was made with paneer and was quite heavy on the stomach. I totally loved the presentation of this dessert.

Overall, I had a great time at this cafe. The food was healthy and delicious. The staff too is friendly and very helpful. The ambience is nice and cosy.
11 months ago
Zomato
Sharmin Dharamshi
+5
I’ve never been as content as I have been after I eating a pizza here ❤️
Amazing food! Simply lovely!!!
Courteous staff and cozy ambience and the food is smackalicious! Surely gonna be a frequent customer!
11 months ago
Zomato
Uma Dahanukar Dhamankar
+5
Can’t believe that’s the food is tasty and healthy as well ! Gluten free dishes are yum
Oct 05, 2019
Zomato
Foodsta717
+5
Just one word - "AMAZING"
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Chembur is known for its Misal Pav, Pav Bhaji, Vada Pav and also Sweet Marts. Chembur has some Busiest and famous Khau Gallis in Mumbai. Now one more thing added in the list - Protein Rush. It's a Tiny Cafe with Vibrant Ambience. This place is a paradise for Gym Lovers. One can go for delicious and healthy Pizza, Pancakes, Shakes and many more things.
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We tried
Sugarfree Protein Milkshake
This milkshake is a combination of Litchi, Strawberry, Chocolate and Thai Powder. Basically this powder make the milkshake little bit spicy. 

Beetroot Omelette
Infused with Beetroot and stuffed with mix bell peppers mushroom and feta served with sweet potato chaat. This was one of the best potato chaat.

Roman Salad
Healthy take on the famous Cesar salad , topped with a sour cream aioli dressing and multi grain sesame toast. So all you salad haters, back off. For those who enjoy a nice bowl of vegetables, we've got just the thing for you.

Spaghetti
Spaghetti is a much loved pasta.Gluten free multigrain spaghetti tossed with Olive Oil Garlic Bell Peppers and Parmesan.This is one of the best dish on the menu. Must try dish!!!

Paneer Rabdi
This rabdi is sugrafree and rich in protein. Those who want to treat their loved ones with an exceptional desserts this Navratri, try out Paneer Rabdi.
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A big thumbs 👍 up to Akshay Sir and staff for their warm hospitality :)
Oct 01, 2019
Zomato
Jayadivya Iyer
+4
Well well seeing Protein Rush in chembur i was super excited to what they are coming up with . The place has a totally new definition to Healthy Food and Taste. They do not want to compromise on taste of the classic dishes for all those who are on keto or vegan diet .
The place is so cozy that you would love to have your kick start of the day here from your Breakfast meal .
The place has so many varieties on their menu to satisfy all your cravings in all the types cuisines right from kulcha , roti pizza to soba noodles which is really appreciable of them to come up with a Healthy touch . Every ingredient here is put into the dish with the proper nutrition value that balances your intake .
Must try would be
1- Any of their Smoothie is a their speciality .
2- Their PIZZA's are not to be missed.
3- Toasties are my personal favorite where Caramelized onions and apple combination is so amazing .
4- Do not miss the CHEESECAKE !!!! So dam amazing ❤
The staff is great and they suggest you the best about what to pick on your diet days
Sep 28, 2019
Zomato
Dr.vikram Shah
+5
Excellent beetroot omlet. The mix berry smoothie was super delicious and very filling. Nothing beats good music and a peaceful breakfast. Very very polite and friendly staff.
Sep 21, 2019
Zomato
Rhythm Jolly
+5
Quality 10/10. Healthy food which is tasty and interesting!! The kitchen seems really clean & hygienic. Overall perfect blend of menu, food, quality & experience.
Sep 15, 2019
Zomato
Siddhesh Shirkar
+4
I personally loved this elegantly decorated small place pleasantly serving healthy meal.. chickpea & lentil soup is not to be missed, which I found similar in taste after visiting one of the cafe in New Delhi :) further had superb Vietnamese gado gado salad(liked peanut butter dressing), ABC & veggies cold pressed juices, amazing Mediterranean platter(unmatched 3 types of hummus) & chocolate chia seed pudding in a dessert to finish my meal..
Suggestion like, specify the percentage of protein in protein shakes column and also the brand of protein used in preparation..
a must try in here \m/
Sep 14, 2019
Zomato
Revati Kulkarni
+5
I went to this cozy place for breakfast. Tried the beetroot omlette. I loved the presentation of the dish, and it was delicious and filling. Also tried the chocolate chia pudding. It was sugarless but the chunks of orange on top of it made for a perfect combination. The staff was friendly and I didn't have to wait for very long for my order to arrive. Would totally recommend this place for healthy food lovers.
Sep 05, 2019
Zomato
Mithila Mhapankar
+5
Amazing healthy food options and friendly staff really makes the experience worth it. Chembur really needed a place like this! Keep up the good work!
Aug 25, 2019
Zomato
Ashutosh Mahuli
+5
If you’re are a foodie and want something healthy I’ll with my whole heart recommend Protein Rush ! Guys you all have to be here to eat amazing food + Healthy at the same time can’t believe i ate a pizza without a hesitation and you have to eat the hummus platter ❤️ , Chembur needed a place like this amazing work guys hands down 😊
Aug 24, 2019
Zomato
Sanjeev Madan
+5

Protein Rush..d name says it all.. super healthy super nutritious ..Vietnamese gado salad so fresh so delicious ,gluten free pizza wid ragi base it’s so fresh n Healthy , highly recommend dis place for anyone who is health conscious foodie, worth visiting agn n agn👍
Aug 19, 2019
Zomato
Nishita
+4
The place is great for fitness people!decribing the dishes, I tried vitetnamise salad. The taste was good. I tried peri Peri paneer pizza.the pizza is made out of roti which is healthy and tasty too.
Deserts: I tried chocolate chia seed pudding. And I just loved it! The desert was innovative and there was no added sugar. The sweetness of the desert was of natural chocolate and mosambi pieces. Looking forward to try out other dishes as well
Aug 18, 2019
Zomato
Kavita
+5
Loved the food. Healthy and flavour packed. We had the peri peri pizza, berry shake, Asian wrap, mushroom toasties and the salad. Simply amazing.
Aug 11, 2019
Zomato
Deven Shah
+5
In one word awesome !!! Fresh ingredients, healthy food that does not have maida, msg, aaji no Moto etc.
We actually had a house party where the catering was by Protein rush ... we had paneer chilli, pizza with Ragi base, hummus platter with 3 types of hummus, mushrooms followed by brown herbed rice n Thai curry. In the desert we had black rice pudding n sugar free ice cream. The taste, the presentation ... everything was awesome ...
Loved it !!!
Aug 08, 2019
Zomato
Vishal Manve
+5
The place is spacious, chirpy and with a bevy of healthier food options. The staff and owners are friendly and guide you through the menu. I loved the salad - - Moroccan eggplant salad with tofu. It was filling and tasty. Plus, coffee is well made and strong.

Will visit quite often for sure.
Aug 06, 2019
Zomato
Momo Muncher
+5
Tried out both the chicken pizzas, superb.
Also they r made with super clean healthy Ingredients so it's a win win.
Also tried the noodle salad. It's delicious. The protein ice cream is delicious just like normal ice cream but healthy!
Aug 03, 2019
Zomato
Renuka
+5
New Favorite Place in Chembur!! In an area of donuts and pancakes and everything unhealthy, Protein Rush is a breath of fresh air..much needed Fresh Air! The food is delicious, the service great! Gado Gado Salad is my personal favorite, but everything on the menu is amazing and fresh ! After a long day at work, when I want something to make me happy and to be healthy, this is where we go! You are gonna see a lot more of me Protein Rush, thank you!! 😍😍
Aug 01, 2019
Zomato
Priyaj Kamat
+5
Have so far tried the peri peri and classic chicken pizza. Chicken toasties and 3 hummus platter. Also loved the veggie juice they have. It's a unique recipe of their own which they get cold pressed. This one's a total recommend. Impressed how they have married the concept of healthy and tasty food. Looking forward to trying some more of the menu.
Jul 20, 2019
Zomato
Rubal N Simran Rainu
+4
I've visited this place couple of times and the menu is revolutionary with great taste and healthy options. A definite place to crash post workout or if you're craving for a guilt free dessert.
Jul 17, 2019
Zomato
Rohit Mavle
+5
Protein Rush ♥️

I visited this lovely cafe named Protein Rush in Chembur today and was amazed by the healthy Menu this Cafe serves.

A small and cosy cafe with seating for almost 12 to 15 people. They have an open kitchen and very colourfully done interiors. We tried a variety of dishes from the Menu:

1) Strawberry Cheesecake Shake: A delicious and healthy shake made using Strawberries, Cream Cheese and Milk. We loved this creamy cheesecake shake.

2) Mediterranean Platter: A perfect platter with 3 types of Hummus like Beetroot, Pesto and Pumpkin with healthy crackers to go with. This is a very nice and balanced platter which can be enjoyed with your friends or family.

3) Chicken Zucchini Toast: Yummy chicken zuccit on a multigrain toast. A healthy and tasty toast

4) Chocolate Chia seed Pudding: A healthy and sugar-free Dessert which is high in Fibre and good for your healthy too. A guilt-free Dessert.

5) Ragi Pudding: A small piece of Ragi Pudding in the end. Loved this pudding.

Food: 5/5
Ambience: 5/5
Value for Money: 5/5
Jul 17, 2019
Zomato
Aishwarya Rao
+5
Great food and experienced variety of healthy cuisine.

The open kitchen gives a different look to the cafe. The gym equipment goes well with the concept.

Gado Gado salad is the most unique thing i ever had and highly recommend everyone to have there.
Jul 15, 2019
Zomato
Aditya Mukherjee
+5
Lovely ambience and a unique concept. The best part being a healthy platter, without really compromising on the taste is just what any fitness enthusiast could dream of! It's a must visit for all fitness enthusiasts indeed. Looking forward to paying another visit!
Jul 15, 2019
Zomato
Sandeep Telang
+5
Never thought I’d eat something so healthy that’s so tasty!
Great menu with a host of healthy choices for any time of the day
I really loved the concept. Will be back for more very soon!
Jul 15, 2019
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